Calorie Counting doesn't have to be hard and our calculators, apps, exercise and food diary trackers make it even easier. Using our free calorie counter food diary log or calorie calculator to lose weight, burn fat, or help with calorie diets are great tools to achieve your long and short term goals. Our free calorie calculators are an easy way to help you get started. Start your healthy lifestyle and diet by logging items in our exercise and food diary trackers and learn nutritional facts about foods using our search. If you simply want to learn nutritional facts about food items or find healthy food ideas then continue reading below.
Count the calories in food and nutrition items to help with meal planning and creating the perfect recipes for dinners, lunch or breakfast. Your journey to a healthy life and great nutrition starts with the right eating habits! Find everything from low calorie foods to high calorie meals. Start a search or browse our top 10 healthy foods!
Fun Facts100 grams of Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated contain 3.44 grams of protein, 8.2 grams of fat, 34.03 grams of carbohydrates, and 3.2 grams of fiber. You have 218Calories: 400, 430, 440, 450, 500 More Info
Fun Facts100 grams of Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil contain 2.65 grams of protein, 11.59 grams of fat, 28.51 grams of carbohydrates, and 3.2 grams of fiber. You have 219Calories: 400, 440, 450, 500 More Info
Fun Facts100 grams of Salad dressing, italian dressing, reduced calorie contain 0.3 grams of protein, 20 grams of fat, 6.7 grams of carbohydrates, and 0.2 grams of fiber. You have 200 calories from 100 grams ofCalories: 400, 430, 440, 450, 500 More Info
Fun Facts100 grams of Soup, chicken mushroom chowder, chunky, ready-to-serve, single brand contain 3 grams of protein, 4.4 grams of fat, 7.1 grams of carbohydrates, and 1.4 grams of fiber. You have 80 calories from 100Calories: 400, 430, 440, 450, 500 More Info
Fun FactsRaisins, like dried apricots, figs, and prunes, are dense sources of energy, vitamins, minerals, and anti-oxidants. Additionally, they are packed with several health benefiting poly phenolics anti-oxidants, dietary fiber, and other phyto-nutrients. The total measuredCalories: 400, 430, 440, 450, 500 More Info
Fun Facts100 grams of Prunes, dehydrated (low-moisture), uncooked contain 3.7 grams of protein, 0.73 grams of fat, 89.07 grams of carbohydrates, and no fiber. You have 339 calories from 100 grams of Prunes, dehydrated (low-moisture), uncooked,Calories: 400, 440, 450, 500 More Info
Fun FactsThe fat content of milk varies with species (cow, sheep, goat, water buffalo), animal breed, feed, stage of lactation, and other factors. In order to provide the consumer with a consistent product, most milkCalories: 400, 430, 440, 450, 500 More Info