Soup, beef mushroom, canned, prepared with equal volume water

Fun Facts

  1. 100 grams of Soup, beef mushroom, canned, prepared with equal volume water contain 2.37 grams of protein, 1.23 grams of fat, 2.6 grams of carbohydrates, and 0.1 grams of fiber.
  2. You have 30 calories from 100 grams of Soup, beef mushroom, canned, prepared with equal volume water, the 2% of your total daily needs. It contains 1.23 grams of fat and 3 mg of Cholesterol.
  3. Some minerals can be present in Soup, beef mushroom, canned, prepared with equal volume water, such as Sodium (386 mg), Potassium (63 mg) or Phosphorus (14 mg) but no Fluoride or Selenium.
  4. It contains some important vitamins: Vitamin B-9 (4 mg), Vitamin C (1.9 mg) or Vitamin B-3 (0.39 mg).
  5. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

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