Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk

Fun Facts

1. 100 grams of Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk contain 3.24 grams of protein, 2.02 grams of fat, 7.46 grams of carbohydrates, and 0.3 grams of fiber.
2. You have 61 calories from 100 grams of Soup, clam chowder, new England, canned, prepared with equal volume low fat (2%) milk, the 3% of your total daily needs. It contains 2.02 grams of fat and 7 mg of Cholesterol.
3. Some minerals can be present in Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk, such as Sodium (273 mg), Potassium (179 mg) or Phosphorus (173 mg) but no Fluoride.
4. It contains some important vitamins: Vitamin A (127 IU), Vitamin B-9 (9 mg) or Vitamin B-12 (4.84 mg).
5. Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 273 milligrams of sodium can be found on every 100 grams of Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk, the 18% of the total daily recommended sodium intake.