Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D

Fun Facts

1. 100 grams of Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D contain 0.16 grams of protein, 80.71 grams of fat, 0.7 grams of carbohydrates, and no fiber.
2. You have 717 calories from 100 grams of Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D, the 36% of your total daily needs. It contains 80.71 grams of fat and 0 mg of Cholesterol.
3. Some minerals can be present in Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D, such as Sodium (751 mg), Potassium (18 mg) or Phosphorus (5 mg) but no Manganese, Fluoride Selenium.
4. It contains some important vitamins: Vitamin K (93.0 µg), Vitamin D (10.7 µg) or Vitamin E (9 mg).
5. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D contains 751 milligrams of sodium, that’s the 50% of the daily recommended value for an adult.