USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained

Fun Facts

  1. 100 grams of USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained contain 0.46 grams of protein, 0.1 grams of fat, 14.65 grams of carbohydrates, and 1.6 grams of fiber.
  2. You have 57 calories from 100 grams of USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained, the 3% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained, such as Potassium (89 mg), Phosphorus (12 mg) or Calcium (5 mg) but no Fluoride or Selenium.
  4. It contains some important vitamins: Vitamin A (302 IU), Vitamin K (4.6 µg) or Vitamin C (2.2 mg).
  5. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained contains 5 milligrams of sodium, that’s the 0% of the daily recommended value for an adult.

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