Shortening industrial, soybean (hydrogenated) and cottonseed

Fun Facts

  1. 100 grams of Shortening industrial, soybean (hydrogenated) and cottonseed contain no protein, 100 grams of fat, no carbohydrates, and no fiber.
  2. You have 884 calories from 100 grams of Shortening industrial, soybean (hydrogenated) and cottonseed, the 44% of your total daily needs. It contains 100 grams of fat and 0 mg of Cholesterol.
  3. It contains some important vitamins: Vitamin K (43.0 µg) or Vitamin E (6.13 mg).
  4. An average adults needs 65 grams of total fat per day. 100 grams of Shortening industrial, soybean (hydrogenated) and cottonseed have 100 gr of total fat, the 154% of your total daily needs.
  5. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

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