Vegetable juice cocktail, canned

Fun Facts

  1. 100 grams of Vegetable juice cocktail, canned contain 0.93 grams of protein, 0.31 grams of fat, 3.87 grams of carbohydrates, and 0.5 grams of fiber.
  2. You have 19 calories from 100 grams of Vegetable juice cocktail, canned, the 1% of your total daily needs. It contains 0.31 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Vegetable juice cocktail, canned, such as Potassium (185 mg), Sodium (169 mg) or Phosphorus (19 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin A (706 IU), Vitamin C (54.3 mg) or Vitamin B-9 (21 mg).
  5. Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 169 milligrams of sodium can be found on every 100 grams of Vegetable juice cocktail, canned, the 11% of the total daily recommended sodium intake.

Calories: ,