Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

Fun Facts

1. 100 grams of Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt contain 4.31 grams of protein, 0.89 grams of fat, 19.95 grams of carbohydrates, and 4.1 grams of fiber.
2. You have 93 calories from 100 grams of Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt, the 5% of your total daily needs. It contains 0.89 grams of fat and 0 mg of Cholesterol.
3. Some minerals can be present in Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt, such as Sodium (281 mg), Potassium (265 mg) or Phosphorus (70 mg) but no Fluoride.
4. It contains some important vitamins: Vitamin A (194 IU), Vitamin B-9 (33 mg) or Vitamin C (5.9 mg).
5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt, you can find 281 milligrams of sodium. It provides the 19% of the daily recommended value for the average adult.