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95 Archives - In & Out Calorie Counter

Succotash, (corn and limas), raw

Succotash, (corn and limas), raw

Fun Facts“Succotash, (Corn and limas), raw” contains 19.59g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will

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Squash, winter, butternut, frozen, cooked, boiled, without salt

Squash, winter, butternut, frozen, cooked, boiled, without salt

Fun Facts100 grams of Squash, winter, butternut, frozen, cooked, boiled, without salt contain 1.23 grams of protein, 0.07 grams of fat, 10.05 grams of carbohydrates, and no fiber. You have 39 calories from 100 grams of

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Salsify, cooked, boiled, drained, without salt

Salsify, cooked, boiled, drained, without salt

Fun Facts100 grams of Salsify, cooked, boiled, drained, without salt contain 2.73 grams of protein, 0.17 grams of fat, 15.36 grams of carbohydrates, and 3.1 grams of fiber. You have 68 calories from 100 grams of

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Peas and carrots, canned, regular pack, solids and liquids

Peas and carrots, canned, regular pack, solids and liquids

Fun Facts100 grams of Peas and carrots, canned, regular pack, solids and liquids contain 2.17 grams of protein, 0.27 grams of fat, 8.48 grams of carbohydrates, and 2 grams of fiber. You have 38 calories from

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Peas, mature seeds, sprouted, cooked, boiled, drained, without salt

Peas, mature seeds, sprouted, cooked, boiled, drained, without salt

Fun Facts100 grams of Peas, mature seeds, sprouted, cooked, boiled, drained, without salt contain 7.05 grams of protein, 0.51 grams of fat, 17.08 grams of carbohydrates, and no fiber. You have 98 calories from 100 grams

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Soup, hot and sour, Chinese restaurant

Soup, hot and sour, Chinese restaurant

Fun FactsThe word soup is of Sanskrit origin! It is derived from the su and po, which means good nutrition. Soups are great as fillers when you are on a diet. Don’t want to stuff yourself

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Parsnips, raw

Parsnips, raw

Fun FactsParsnips are native to Europe and Asia and were introduced to North America in the 17th century. People used to believe (falsely) that eating parsnips could relieve a toothache or tired feet. Half a cup of

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Onions, frozen, whole, unprepared

Onions, frozen, whole, unprepared

Fun Facts100 grams of Onions, frozen, whole, unprepared contain 0.89 grams of protein, 0.06 grams of fat, 8.45 grams of carbohydrates, and 1.7 grams of fiber. You have 35 calories from 100 grams of Onions, frozen,

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CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed

CAMPBELL’S Red and White, Broccoli Cheese Soup, condensed

Fun Facts100 grams of CAMPBELL’S Red and White, Broccoli Cheese Soup, condensed contain 1.61 grams of protein, 3.63 grams of fat, 9.68 grams of carbohydrates, and no fiber. You have 81 calories from 100 grams of

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CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve

CAMPBELL’S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve

Fun FactsMinerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids

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