Calorie Counting doesn't have to be hard and our calculators, apps, exercise and food diary trackers make it even easier. Using our free calorie counter food diary log or calorie calculator to lose weight, burn fat, or help with calorie diets are great tools to achieve your long and short term goals. Our free calorie calculators are an easy way to help you get started. Start your healthy lifestyle and diet by logging items in our exercise and food diary trackers and learn nutritional facts about foods using our search. If you simply want to learn nutritional facts about food items or find healthy food ideas then continue reading below.
Count the calories in food and nutrition items to help with meal planning and creating the perfect recipes for dinners, lunch or breakfast. Your journey to a healthy life and great nutrition starts with the right eating habits! Find everything from low calorie foods to high calorie meals. Start a search or browse our top 10 healthy foods!
Fun Facts“Succotash, (Corn and limas), raw” contains 19.59g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will
Calories: 100, 95 More InfoFun Facts100 grams of Squash, winter, butternut, frozen, cooked, boiled, without salt contain 1.23 grams of protein, 0.07 grams of fat, 10.05 grams of carbohydrates, and no fiber. You have 39 calories from 100 grams of
Calories: 90, 95 More InfoFun Facts100 grams of Salsify, cooked, boiled, drained, without salt contain 2.73 grams of protein, 0.17 grams of fat, 15.36 grams of carbohydrates, and 3.1 grams of fiber. You have 68 calories from 100 grams of
Calories: 90, 95 More InfoFun Facts100 grams of Peas and carrots, canned, regular pack, solids and liquids contain 2.17 grams of protein, 0.27 grams of fat, 8.48 grams of carbohydrates, and 2 grams of fiber. You have 38 calories from
Calories: 100, 95 More InfoFun Facts100 grams of Peas, mature seeds, sprouted, cooked, boiled, drained, without salt contain 7.05 grams of protein, 0.51 grams of fat, 17.08 grams of carbohydrates, and no fiber. You have 98 calories from 100 grams
Calories: 100, 95 More InfoFun FactsThe word soup is of Sanskrit origin! It is derived from the su and po, which means good nutrition. Soups are great as fillers when you are on a diet. Don’t want to stuff yourself
Calories: 90, 95 More InfoFun FactsParsnips are native to Europe and Asia and were introduced to North America in the 17th century. People used to believe (falsely) that eating parsnips could relieve a toothache or tired feet. Half a cup of
Calories: 100, 95 More InfoFun Facts100 grams of Onions, frozen, whole, unprepared contain 0.89 grams of protein, 0.06 grams of fat, 8.45 grams of carbohydrates, and 1.7 grams of fiber. You have 35 calories from 100 grams of Onions, frozen,
Calories: 100, 95 More InfoFun Facts100 grams of CAMPBELL’S Red and White, Broccoli Cheese Soup, condensed contain 1.61 grams of protein, 3.63 grams of fat, 9.68 grams of carbohydrates, and no fiber. You have 81 calories from 100 grams of
Calories: 100, 95 More InfoFun FactsMinerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids
Calories: 100, 95 More Info