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85 Archives - In & Out Calorie Counter

Vegetables, mixed, canned, solids and liquids

Vegetables, mixed, canned, solids and liquids

Fun Facts100 grams of Vegetables, mixed, canned, solids and liquids contain 1.42 grams of protein, 0.25 grams of fat, 7.13 grams of carbohydrates, and 3.8 grams of fiber. You have 36 calories from 100 grams of

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Tomato products, canned, sauce, with mushrooms

Tomato products, canned, sauce, with mushrooms

Fun Facts100 grams of Tomato products, canned, sauce, with mushrooms contain 1.45 grams of protein, 0.13 grams of fat, 8.43 grams of carbohydrates, and 1.5 grams of fiber. You have 35 calories from 100 grams of

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Squash, winter, butternut, cooked, baked, without salt

Squash, winter, butternut, cooked, baked, without salt

Fun Facts100 grams of Squash, winter, butternut, cooked, baked, without salt contain 0.9 grams of protein, 0.09 grams of fat, 10.49 grams of carbohydrates, and 3.2 grams of fiber. You have 40 calories from 100 grams

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Squash, winter, acorn, cooked, boiled, mashed, without salt

Squash, winter, acorn, cooked, boiled, mashed, without salt

Fun Facts100 grams of Squash, winter, acorn, cooked, boiled, mashed, without salt contain 0.67 grams of protein, 0.08 grams of fat, 8.79 grams of carbohydrates, and 2.6 grams of fiber. You have 34 calories from 100

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Spinach, frozen, chopped or leaf, unprepared

Spinach, frozen, chopped or leaf, unprepared

Fun Facts100 grams of Spinach, frozen, chopped or leaf, unprepared contain 3.63 grams of protein, 0.57 grams of fat, 4.21 grams of carbohydrates, and 2.9 grams of fiber. You have 29 calories from 100 grams of

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Pumpkin, canned, without salt

Pumpkin, canned, without salt

Fun Facts100 grams of Pumpkin, canned, without salt contain 1.1 grams of protein, 0.28 grams of fat, 8.09 grams of carbohydrates, and 2.9 grams of fiber. You have 34 calories from 100 grams of Pumpkin, canned,

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Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

Fun FactsJust like vitamins, minerals help your body grow and stay healthy. The body uses minerals to perform many different functions, for example for building strong bones, or transmitting nerve impulses. Some minerals are even

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Peas and onions, frozen, cooked, boiled, drained, without salt

Peas and onions, frozen, cooked, boiled, drained, without salt

Fun Facts100 grams of Peas and onions, frozen, cooked, boiled, drained, without salt contain 2.54 grams of protein, 0.2 grams of fat, 8.63 grams of carbohydrates, and 2.2 grams of fiber. You have 45 calories from

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Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

Fun Facts100 grams of Soup, vegetable soup, condensed, low sodium, prepared with equal volume water contain 1.1 grams of protein, 0.45 grams of fat, 6.06 grams of carbohydrates, and 1.1 grams of fiber. You have 33

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Sauce, duck, ready-to-serve

Sauce, duck, ready-to-serve

Fun Facts100 grams of Sauce, duck, ready-to-serve contain 0.36 grams of protein, 0.13 grams of fat, 60.61 grams of carbohydrates, and 0.6 grams of fiber. You have 245 calories from 100 grams of Sauce, duck, ready-to-serve,

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