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75 Archives - In & Out Calorie Counter

Squash, winter, hubbard, cooked, boiled, mashed, without salt

Squash, winter, hubbard, cooked, boiled, mashed, without salt

Fun Facts100 grams of Squash, winter, hubbard, cooked, boiled, mashed, without salt contain 1.48 grams of protein, 0.37 grams of fat, 6.46 grams of carbohydrates, and 2.9 grams of fiber. You have 30 calories from 100

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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

Fun Facts100 grams of Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt contain 4.01 grams of protein, 0.87 grams of fat, 4.8 grams of carbohydrates, and 3.7 grams of fiber. You have 34 calories

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Soybeans, mature seeds, sprouted, cooked, steamed

Soybeans, mature seeds, sprouted, cooked, steamed

Fun Facts100 grams of Soybeans, mature seeds, sprouted, cooked, steamed contain 8.47 grams of protein, 4.45 grams of fat, 6.53 grams of carbohydrates, and 0.8 grams of fiber. You have 81 calories from 100 grams of

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Rutabagas, raw

Rutabagas, raw

Fun FactsRutabagas are just known as rutabagas within the U.S. Through the entire world, they are referred to as swedes. This particular regular root veggie is believed to have originated from Bohemia within the 17th

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Rutabagas, cooked, boiled, drained, without salt

Rutabagas, cooked, boiled, drained, without salt

Fun Facts100 grams of Rutabagas, cooked, boiled, drained, without salt contain 0.93 grams of protein, 0.18 grams of fat, 6.84 grams of carbohydrates, and 1.8 grams of fiber. You have 30 calories from 100 grams of

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Purslane, cooked, boiled, drained, without salt

Purslane, cooked, boiled, drained, without salt

Fun Facts100 grams of Purslane, cooked, boiled, drained, without salt contain 1.49 grams of protein, 0.19 grams of fat, 3.55 grams of carbohydrates, and no fiber. You have 18 calories from 100 grams of Purslane, cooked,

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Potatoes, o'brien, frozen, unprepared

Potatoes, o’brien, frozen, unprepared

Fun Facts100 grams of Potatoes, o’brien, frozen, unprepared contain 1.83 grams of protein, 0.14 grams of fat, 17.47 grams of carbohydrates, and 1.9 grams of fiber. You have 76 calories from 100 grams of Potatoes, o’brien,

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Potatoes, microwaved, cooked in skin, skin, without salt

Potatoes, microwaved, cooked in skin, skin, without salt

Fun Facts100 grams of Potatoes, microwaved, cooked, in skin, flesh and skin, with salt contain 2.44 grams of protein, 0.1 grams of fat, 24.24 grams of carbohydrates, and 2.3 grams of fiber. You have 105 calories

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Margarine-like, vegetable oil spread, stick or tub, sweetened

Margarine-like, vegetable oil spread, stick or tub, sweetened

Fun Facts100 grams of Margarine-like, vegetable oil spread, stick or tub, sweetened contain no protein, 52 grams of fat, 16.7 grams of carbohydrates, and no fiber. You have 534 calories from 100 grams of Margarine-like, vegetable

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Soup, cream of chicken, canned, condensed, reduced sodium

Soup, cream of chicken, canned, condensed, reduced sodium

Fun FactsCampbell Soup Company is the number one maker of soups in the world, holds the top position in that category in Europe, and dominates its home market of the United States with a commanding

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