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45 Archives - In & Out Calorie Counter

Turnips, frozen, unprepared

Turnips, frozen, unprepared

Fun Facts 100 grams of Turnips, frozen, unprepared contain 1.04 grams of protein, 0.16 grams of fat, 2.94 grams of carbohydrates, and 1.8 grams of fiber. You have 16 calories from 100 grams of Turnips, frozen, unprepared,

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Tomatoes, red, ripe, cooked

Tomatoes, red, ripe, cooked

Fun Facts 100 grams of Tomatoes, red, ripe, cooked contain 0.95 grams of protein, 0.11 grams of fat, 4.01 grams of carbohydrates, and 0.7 grams of fiber. You have 18 calories from 100 grams of Tomatoes, red,

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Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

Fun Facts Spaghetti squash, also called vegetable spaghetti, is a group of cultivars of Cucurbita pepo subsp. pepo.[1] The fruit can range either from ivory to yellow or orange in color. The orange varieties have a

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Squash, winter, hubbard, raw

Squash, winter, hubbard, raw

Fun Facts 100 grams of Squash, winter, hubbard, raw contain 2 grams of protein, 0.5 grams of fat, 8.7 grams of carbohydrates, and 3.9 grams of fiber. You have 40 calories from 100 grams of Squash, winter,

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Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt

Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt

Fun Facts 100 grams of Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt contain 1.28 grams of protein, 0.2 grams of fat, 5.54 grams of carbohydrates, and 1.4 grams of fiber. You have 25

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Spinach, canned, regular pack, drained solids

Spinach, canned, regular pack, drained solids

Fun Facts Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids

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Spinach, canned, regular pack, solids and liquids

Spinach, canned, regular pack, solids and liquids

Fun Facts 100 grams of Spinach, canned, regular pack, solids and liquids contain 2.11 grams of protein, 0.37 grams of fat, 2.92 grams of carbohydrates, and 1.6 grams of fiber. You have 19 calories from 100 grams

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Spinach, cooked, boiled, drained, without salt

Spinach, cooked, boiled, drained, without salt

Fun Facts 100 grams of Spinach, cooked, boiled, drained, without salt contain 2.97 grams of protein, 0.26 grams of fat, 3.75 grams of carbohydrates, and 2.4 grams of fiber. You have 23 calories from 100 grams of

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Sauerkraut, canned, solids and liquids

Sauerkraut, canned, solids and liquids

Fun Facts 100 grams of Sauerkraut, canned, solids and liquids contain 0.91 grams of protein, 0.14 grams of fat, 4.28 grams of carbohydrates, and 2.9 grams of fiber. You have 19 calories from 100 grams of Sauerkraut,

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Pumpkin, cooked, boiled, drained, without salt

Pumpkin, cooked, boiled, drained, without salt

Fun Facts The largest pumpkin pie ever baked weighed 2,020 pounds. Pumpkin pie originated in the colonies, just not as we know it today. Colonists would cut the tops of pumpkins off, remove the seeds, and fill

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