Calorie Counting doesn't have to be hard and our calculators, apps, exercise and food diary trackers make it even easier. Using our free calorie counter food diary log or calorie calculator to lose weight, burn fat, or help with calorie diets are great tools to achieve your long and short term goals. Our free calorie calculators are an easy way to help you get started. Start your healthy lifestyle and diet by logging items in our exercise and food diary trackers and learn nutritional facts about foods using our search. If you simply want to learn nutritional facts about food items or find healthy food ideas then continue reading below.
Count the calories in food and nutrition items to help with meal planning and creating the perfect recipes for dinners, lunch or breakfast. Your journey to a healthy life and great nutrition starts with the right eating habits! Find everything from low calorie foods to high calorie meals. Start a search or browse our top 10 healthy foods!
Fun Facts100 grams of Turnip greens, frozen, cooked, boiled, drained, with salt contain 3.35 grams of protein, 0.42 grams of fat, 4.98 grams of carbohydrates, and 3.4 grams of fiber. You have 29 calories from 100
Calories: 20, 25, 30 More InfoFun Facts100 grams of Turnips, frozen, cooked, boiled, drained, without salt contain 1.53 grams of protein, 0.24 grams of fat, 4.35 grams of carbohydrates, and 2 grams of fiber. You have 23 calories from 100 grams
Calories: 30, 35, 40 More InfoFun Facts100 grams of Tomato juice, canned, with salt added contain 0.85 grams of protein, 0.29 grams of fat, 3.53 grams of carbohydrates, and 0.4 grams of fiber. You have 17 calories from 100 grams of
Calories: 30, 35, 40 More InfoFun Facts100 grams of Tomatoes, red, ripe, canned, with green chilies contain 0.69 grams of protein, 0.08 grams of fat, 3.62 grams of carbohydrates, and no fiber. You have 15 calories from 100 grams of Tomatoes,
Calories: 30, 35, 40 More InfoFun Facts100 grams of Tomatoes, red, ripe, raw, year round average contain 0.88 grams of protein, 0.2 grams of fat, 3.89 grams of carbohydrates, and 1.2 grams of fiber. You have 18 calories from 100 grams
Calories: 20, 25, 30 More InfoFun FactsTomatoes are one of the low-calorie vegetables; hold just 18 calories per 100 g. They are also very low in fat contents and have zero cholesterol levels. Nonetheless, they are an excellent sources of
Calories: 20, 25, 30 More InfoFun Facts100 grams of Taro leaves, cooked, steamed, without salt contain 2.72 grams of protein, 0.41 grams of fat, 4.02 grams of carbohydrates, and 2 grams of fiber. You have 24 calories from 100 grams of
Calories: 30, 35, 40 More InfoFun FactsThe total antioxidant strength of raw sweet potato measured in terms of oxygen radical absorbance capacity (ORAC) is 902 µmol TE/100 g. The tubers are packed with many essential vitamins such as pantothenic acid (vitamin
Calories: 20, 25, 30 More InfoFun Facts100 grams of Squash, winter, spaghetti, raw contain 0.64 grams of protein, 0.57 grams of fat, 6.91 grams of carbohydrates, and 1.5 grams of fiber. You have 31 calories from 100 grams of Squash, winter,
Calories: 30, 35, 40 More InfoFun Facts100 grams of Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt contain 1.15 grams of protein, 0.13 grams of fat, 2.97 grams of carbohydrates, and 1.3 grams of fiber. You have 14
Calories: 30, 35, 40 More Info