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290 Archives - In & Out Calorie Counter

Turnip greens and turnips, frozen, unprepared

Turnip greens and turnips, frozen, unprepared

Fun Facts100 grams of Turnip greens and turnips, frozen, unprepared contain 2.46 grams of protein, 0.19 grams of fat, 3.39 grams of carbohydrates, and 2.4 grams of fiber. You have 21 calories from 100 grams of

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Pumpkin pie mix, canned

Pumpkin pie mix, canned

Fun FactsIn 1929, Libby’s canned pumpkin was introduced to America. Libby’s is not actually pumpkin but another kind of squash called a Dickinson that also has orange flesh. October 12th and December 25th are both listed

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Creamy dressing, made with sour cream, buttermilk and oil, reduced calorie, fat-free

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free

Fun Facts100 grams of Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free contain 1.4 grams of protein, 2.7 grams of fat, 20 grams of carbohydrates, and no fiber. You have 107

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Butter replacement, without fat, powder

Butter replacement, without fat, powder

Fun Facts373 calories per 100g of “Butter replacement, without Fat, powder” amount to 19% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. “Butter

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Mountain yam, hawaii, raw

Mountain yam, hawaii, raw

Fun Facts100 grams of Mountain yam, hawaii, raw contain 1.34 grams of protein, 0.1 grams of fat, 16.3 grams of carbohydrates, and 2.5 grams of fiber. You have 67 calories from 100 grams of Mountain yam,

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Lotus root, raw

Lotus root, raw

Fun FactsLotus root is one of the moderate calorie root vegetables. 100 g root-stem provides about 74 calories. Nevertheless, it composed of several health benefiting phyto-nutrients, minerals, and vitamins. Lotus rhizome is very good source dietary

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Cabbage, cooked, boiled, drained, without salt

Cabbage, cooked, boiled, drained, without salt

Fun Facts100 grams of Swamp cabbage, cooked, boiled, drained, without salt contain 2.08 grams of protein, 0.24 grams of fat, 3.71 grams of carbohydrates, and 1.9 grams of fiber. You have 20 calories from 100 grams

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Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids

Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids

Fun Facts100 grams of Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids contain 1.95 grams of protein, 0.77 grams of fat, 13.86 grams of carbohydrates, and 1.7 grams of fiber. You have 61

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Soup, tomato bisque, canned, prepared with equal volume water

Soup, tomato bisque, canned, prepared with equal volume water

Fun Facts100 grams of Soup, tomato bisque, canned, prepared with equal volume water contain 0.92 grams of protein, 1.02 grams of fat, 9.6 grams of carbohydrates, and 0.2 grams of fiber. You have 50 calories from

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Soup, cream of chicken, canned, prepared with equal volume water

Soup, cream of chicken, canned, prepared with equal volume water

Fun Facts100 grams of Soup, chicken broth, canned, prepared with equal volume water contain 2.02 grams of protein, 0.57 grams of fat, 0.38 grams of carbohydrates, and no fiber. You have 16 calories from 100 grams

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