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280 Archives - In & Out Calorie Counter

Turnip greens and turnips, frozen, unprepared

Turnip greens and turnips, frozen, unprepared

Fun Facts100 grams of Turnip greens and turnips, frozen, unprepared contain 2.46 grams of protein, 0.19 grams of fat, 3.39 grams of carbohydrates, and 2.4 grams of fiber. You have 21 calories from 100 grams of

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Pumpkin pie mix, canned

Pumpkin pie mix, canned

Fun FactsIn 1929, Libby’s canned pumpkin was introduced to America. Libby’s is not actually pumpkin but another kind of squash called a Dickinson that also has orange flesh. October 12th and December 25th are both listed

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Potatoes, hash brown, frozen, plain, unprepared

Potatoes, hash brown, frozen, plain, unprepared

Fun Facts100 grams of Potatoes, hash brown, frozen, plain, unprepared contain 2.06 grams of protein, 0.62 grams of fat, 17.72 grams of carbohydrates, and 1.4 grams of fiber.</li You have 82 calories from 100 grams of

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Creamy dressing, made with sour cream, buttermilk and oil, reduced calorie, fat-free

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free

Fun Facts100 grams of Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free contain 1.4 grams of protein, 2.7 grams of fat, 20 grams of carbohydrates, and no fiber. You have 107

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Peas, green, canned, regular pack, solids and liquids

Peas, green, canned, regular pack, solids and liquids

Fun Facts100 grams of Peas, green, canned, regular pack, solids and liquids contain 3.01 grams of protein, 0.48 grams of fat, 10.6 grams of carbohydrates, and 3.3 grams of fiber. You have 58 calories from 100

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Soup, beef barley, ready to serve

Soup, beef barley, ready to serve

Fun FactsDice meat and sauté until … 1 hour. Add barley and simmer 1 more hour. … and simmer for 45 minutes over very low heat. Remove soup bones, bay leaf, and serve. A meaty soup

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Mountain yam, hawaii, raw

Mountain yam, hawaii, raw

Fun Facts100 grams of Mountain yam, hawaii, raw contain 1.34 grams of protein, 0.1 grams of fat, 16.3 grams of carbohydrates, and 2.5 grams of fiber. You have 67 calories from 100 grams of Mountain yam,

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Cabbage, cooked, boiled, drained, without salt

Cabbage, cooked, boiled, drained, without salt

Fun Facts100 grams of Swamp cabbage, cooked, boiled, drained, without salt contain 2.08 grams of protein, 0.24 grams of fat, 3.71 grams of carbohydrates, and 1.9 grams of fiber. You have 20 calories from 100 grams

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Soup, cream of chicken, canned, prepared with equal volume water

Soup, cream of chicken, canned, prepared with equal volume water

Fun Facts100 grams of Soup, chicken broth, canned, prepared with equal volume water contain 2.02 grams of protein, 0.57 grams of fat, 0.38 grams of carbohydrates, and no fiber. You have 16 calories from 100 grams

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Soup, chicken rice, canned, chunky, ready-to-serve

Soup, chicken rice, canned, chunky, ready-to-serve

Fun FactsCalories – At this serving size there are 127 Calories per serving. A closer look shows: 29 Calories from Fat, 49 Calories from Protein, and 52 Calories from Carbohydrate. Fat – One serving has 3.19

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