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25 Archives - In & Out Calorie Counter

Turnip greens, cooked, boiled, drained, without salt

Turnip greens, cooked, boiled, drained, without salt

Fun Facts 100 grams of Turnip greens, frozen, cooked, boiled, drained, with salt contain 3.35 grams of protein, 0.42 grams of fat, 4.98 grams of carbohydrates, and 3.4 grams of fiber. You have 29 calories from 100

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Tomatoes, red, ripe, raw, year round average

Tomatoes, red, ripe, raw, year round average

Fun Facts 100 grams of Tomatoes, red, ripe, raw, year round average contain 0.88 grams of protein, 0.2 grams of fat, 3.89 grams of carbohydrates, and 1.2 grams of fiber. You have 18 calories from 100 grams

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Tomatoes, green, raw

Tomatoes, green, raw

Fun Facts Tomatoes are one of the low-calorie vegetables; hold just 18 calories per 100 g. They are also very low in fat contents and have zero cholesterol levels. Nonetheless, they are an excellent sources of

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Sweet potato leaves, cooked, steamed, without salt

Sweet potato leaves, cooked, steamed, without salt

Fun Facts The total antioxidant strength of raw sweet potato measured in terms of oxygen radical absorbance capacity (ORAC) is 902 µmol TE/100 g. The tubers are packed with many essential vitamins such as pantothenic acid (vitamin

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Squash, summer, scallop, cooked, boiled, drained, without salt

Squash, summer, scallop, cooked, boiled, drained, without salt

Fun Facts 100 grams of Squash, summer, scallop, cooked, boiled, drained, without salt contain 1.03 grams of protein, 0.17 grams of fat, 3.3 grams of carbohydrates, and 1.9 grams of fiber. You have 16 calories from 100

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Squash, summer, scallop, raw

Squash, summer, scallop, raw

Fun Facts 100 grams of Squash, summer, scallop, raw contain 1.2 grams of protein, 0.2 grams of fat, 3.84 grams of carbohydrates, and 1.2 grams of fiber. You have 18 calories from 100 grams of Squash, summer,

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Squash, summer, crookneck and straightneck, frozen, unprepared

Squash, summer, crookneck and straightneck, frozen, unprepared

Fun Facts 20 calories per 100g of “Squash, summer, crookneck and straightneck, frozen, unprepared” amount to 1% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your

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Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Fun Facts 100 grams of Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt contain 1.04 grams of protein, 0.39 grams of fat, 3.79 grams of carbohydrates, and 1.1 grams of fiber. You have 23 calories

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Squash, summer, crookneck and straightneck, raw

Squash, summer, crookneck and straightneck, raw

Fun Facts 100 grams of Squash, summer, crookneck and straight neck, raw contain 1.01 grams of protein, 0.27 grams of fat, 3.88 grams of carbohydrates, and 1 grams of fiber. You have 19 calories from 100 grams

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Sesbania flower, cooked, steamed, without salt

Sesbania flower, cooked, steamed, without salt

Fun Facts 100 grams of Sesbania flower, cooked, steamed, without salt contain 1.14 grams of protein, 0.05 grams of fat, 5.23 grams of carbohydrates, and no fiber. You have 22 calories from 100 grams of Sesbania flower,

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