Calorie Counting doesn't have to be hard and our calculators, apps, exercise and food diary trackers make it even easier. Using our free calorie counter food diary log or calorie calculator to lose weight, burn fat, or help with calorie diets are great tools to achieve your long and short term goals. Our free calorie calculators are an easy way to help you get started. Start your healthy lifestyle and diet by logging items in our exercise and food diary trackers and learn nutritional facts about foods using our search. If you simply want to learn nutritional facts about food items or find healthy food ideas then continue reading below.
Count the calories in food and nutrition items to help with meal planning and creating the perfect recipes for dinners, lunch or breakfast. Your journey to a healthy life and great nutrition starts with the right eating habits! Find everything from low calorie foods to high calorie meals. Start a search or browse our top 10 healthy foods!
Fun Facts100 grams of Squash, summer, zucchini, includes skin, frozen, unprepared contain 1.16 grams of protein, 0.13 grams of fat, 3.58 grams of carbohydrates, and 1.3 grams of fiber. You have 17 calories from 100 grams
Calories: 200, 230, 240, 250, 300 More InfoFun FactsJust like vitamins, minerals help your body grow and stay healthy. The body uses minerals to perform many different functions, for example for building strong bones, or transmitting nerve impulses. Some minerals are even
Calories: 200, 240, 250, 300 More InfoFun Facts100 grams of Potatoes, mashed, home-prepared, whole milk and margarine added contain 1.96 grams of protein, 4.2 grams of fat, 16.94 grams of carbohydrates, and 1.5 grams of fiber. You have 113 calories from 100
Calories: 200, 230, 240, 250, 300 More InfoFun Facts100 grams of Soup, beef stroganoff, canned, chunky style, ready-to-serve contain 5.1 grams of protein, 4.6 grams of fat, 9 grams of carbohydrates, and 0.6 grams of fiber. You have 98 calories from 100 grams
Calories: 200, 230, 240, 250, 300 More InfoFun Facts100 grams of Corn, sweet, yellow, frozen, kernels cut off cob, unprepared contain 3.02 grams of protein, 0.78 grams of fat, 20.71 grams of carbohydrates, and 2.1 grams of fiber. You have 88 calories from
Calories: 200, 240, 250, 300 More InfoFun Facts100 grams of CAMPBELL’S CHUNKY Soups, Firehouse – Hot & Spicy Beef & Bean Chili contain 6.12 grams of protein, 3.27 grams of fat, 10.2 grams of carbohydrates, and 2.4 grams of fiber. You have
Calories: 200, 230, 240, 250, 300 More Info