Fun Facts100 grams of Turnip greens, frozen, cooked, boiled, drained, with salt contain 3.35 grams of protein, 0.42 grams of fat, 4.98 grams of carbohydrates, and 3.4 grams of fiber.
You have 29 calories from 100
Calories:
20,
25,
30 More InfoFun FactsTurnip tops carry more vitamins and minerals than that of thier tuber. Yet, the leafy tops are very low in calories consisting of just 32 calories per 100 g.
Like kale and mustard greens, turnip
Calories:
10,
15,
20 More InfoFun FactsTurnips are very low calorie root vegetables; carry just 28 calories per 100 g. Nonetheless, they are very good source of anti-oxidants, minerals, vitamins and dietary fiber.
Fresh roots indeed one of the those vegetables
Calories:
10,
15,
20 More InfoFun Facts100 grams of Tree fern, cooked, without salt contain 0.29 grams of protein, 0.07 grams of fat, 10.98 grams of carbohydrates, and 3.7 grams of fiber.
You have 40 calories from 100 grams of Tree
Calories:
10,
15,
20 More InfoFun Facts100 grams of Tomatoes, red, ripe, canned, packed in tomato juice contain 0.79 grams of protein, 0.25 grams of fat, 3.47 grams of carbohydrates, and 1.9 grams of fiber.
You have 16 calories from 100
Calories:
10,
15,
20 More InfoFun Facts100 grams of Tomatoes, red, ripe, raw, year round average contain 0.88 grams of protein, 0.2 grams of fat, 3.89 grams of carbohydrates, and 1.2 grams of fiber.
You have 18 calories from 100 grams
Calories:
20,
25,
30 More InfoFun FactsTomatoes are one of the low-calorie vegetables; hold just 18 calories per 100 g. They are also very low in fat contents and have zero cholesterol levels. Nonetheless, they are an excellent sources of
Calories:
20,
25,
30 More InfoFun Facts100 grams of Taro shoots, cooked, without salt contain 0.73 grams of protein, 0.08 grams of fat, 3.2 grams of carbohydrates, and no fiber.
You have 14 calories from 100 grams of Taro shoots, cooked,
Calories:
15,
20 More InfoFun FactsThe total antioxidant strength of raw sweet potato measured in terms of oxygen radical absorbance capacity (ORAC) is 902 µmol TE/100 g.
The tubers are packed with many essential vitamins such as pantothenic acid (vitamin
Calories:
20,
25,
30 More InfoFun Facts100 grams of Swamp cabbage, (skunk cabbage), raw contain 2.6 grams of protein, 0.2 grams of fat, 3.14 grams of carbohydrates, and 2.1 grams of fiber.
You have 19 calories from 100 grams of Swamp
Calories:
15,
20 More Info
