Fun FactsTaro or dasheen corms possess more calories than potatoes. 100 grams of root provides 112 calories. Their calorie value chiefly comes from complex carbohydrates, amylose and amylopectin. Nonetheless, the roots are very low in
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Our first president, George Washington grew sweet potatoes on his farmland in Mount Vernon, Virginia.
George Washington Carver, a famous scientist, developed 118
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You have 86 calories from 100 grams of Sweet potato,
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You have 56 calories from 100 grams
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You have 125 calories from 100 grams of
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You have 123 calories from 100 grams of USDA
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Promotes wound healing
Has antitumor/anticancer properties
Lowers cholesterol levels
Increases fat metabolism
Is a powerful antioxidant
Regulates blood sugar
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You have 87 calories from 100
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You have 198 calories from 100 grams of Potatoes,
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You
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