Calorie Counting doesn't have to be hard and our calculators, apps, exercise and food diary trackers make it even easier. Using our free calorie counter food diary log or calorie calculator to lose weight, burn fat, or help with calorie diets are great tools to achieve your long and short term goals. Our free calorie calculators are an easy way to help you get started. Start your healthy lifestyle and diet by logging items in our exercise and food diary trackers and learn nutritional facts about foods using our search. If you simply want to learn nutritional facts about food items or find healthy food ideas then continue reading below.
Count the calories in food and nutrition items to help with meal planning and creating the perfect recipes for dinners, lunch or breakfast. Your journey to a healthy life and great nutrition starts with the right eating habits! Find everything from low calorie foods to high calorie meals. Start a search or browse our top 10 healthy foods!
Fun FactsTurnip tops carry more vitamins and minerals than that of thier tuber. Yet, the leafy tops are very low in calories consisting of just 32 calories per 100 g. Like kale and mustard greens, turnipCalories: 10, 15, 20 More Info
Fun FactsTurnips are very low calorie root vegetables; carry just 28 calories per 100 g. Nonetheless, they are very good source of anti-oxidants, minerals, vitamins and dietary fiber. Fresh roots indeed one of the those vegetablesCalories: 10, 15, 20 More Info
Fun Facts100 grams of Tree fern, cooked, without salt contain 0.29 grams of protein, 0.07 grams of fat, 10.98 grams of carbohydrates, and 3.7 grams of fiber. You have 40 calories from 100 grams of TreeCalories: 10, 15, 20 More Info
Fun Facts100 grams of Tomatoes, red, ripe, canned, packed in tomato juice contain 0.79 grams of protein, 0.25 grams of fat, 3.47 grams of carbohydrates, and 1.9 grams of fiber. You have 16 calories from 100Calories: 10, 15, 20 More Info
Fun Facts100 grams of Taro shoots, raw contain 0.92 grams of protein, 0.09 grams of fat, 2.32 grams of carbohydrates, and no fiber. You have 11 calories from 100 grams of Taro shoots, raw, the 1%Calories: 10, 5 More Info
Fun FactsSweet potato is one of the high calorie starch foods (provide 90 calories/100 g vis a vis to 70 calories/100 g in potato). The tuber, however, contains no saturated fats or cholesterol, and isCalories: 10, 5 More Info
Fun Facts100 grams of Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt contain 1.14 grams of protein, 0.36 grams of fat, 2.69 grams of carbohydrates, and 1 grams of fiber. You have 15 caloriesCalories: 10, 15, 20 More Info
Fun Facts100 grams of Squash, summer, zucchini, includes skin, raw contain 1.21 grams of protein, 0.32 grams of fat, 3.11 grams of carbohydrates, and 1 grams of fiber. You have 17 calories from 100 grams ofCalories: 10, 15, 20 More Info
Fun Facts100 grams of Soybeans, mature seeds, sprouted, raw contain 13.09 grams of protein, 6.7 grams of fat, 9.57 grams of carbohydrates, and 1.1 grams of fiber. You have 122 calories from 100 grams of Soybeans,Calories: 10, 15, 20 More Info
Fun FactsRadish plant can reach 6 feet in height and 3 feet in width. Size of the root depends on the variety. Rounded varieties are usually 1 inch wide, cylindrical types are 7 inches long,Calories: 10, 5 More Info