Fun FactsFuji apples aren’t your average snack. They’re jam packed with fiber, vitamins, minerals and antioxidants, all for a small amount of calories. Slice one up and dip it in peanut or almond butter for
Calories:
100,
95 More InfoFun FactsGala apples were discovered in 1934 by New Zealand orchardist J.H. Kidd and are a cross between Golden Delicious and Kidd’s Orange Red, an English favorite. They were introduced for commercial production in 1965,
Calories:
80,
85,
90 More InfoFun FactsMore than 2,500 varieties of apples are grown in the United States, but only the crabapple is native to North America.
Apples contain no fat, sodium or cholesterol and are a good source of fiber.
Apple
Calories:
80,
85,
90 More InfoFun FactsGood source of soluble and insoluble fiber.
Vitamin C enriched.
Contains heart-healthy potassium.
B-complex vitamins (riboflavin, thiamin, and vitamin B-6)
Contains Polyphenols which includes flavonols (especially Quercetin, but also kaempferol and myricetin), catechins (especially epicatechin), anthocyanins (if the
Calories:
70,
75,
80 More InfoFun FactsGood source of soluble and insoluble fiber.
Vitamin C enriched.
Contains heart-healthy potassium.
B-complex vitamins (riboflavin, thiamin, and vitamin B-6)
Contains Polyphenols which includes flavonols (especially Quercetin, but also kaempferol and myricetin), catechins (especially epicatechin), anthocyanins (if the
Calories:
90,
95 More InfoFun FactsRose apples, although the name might mislead you, are not related to roses or apples. In fact, rose apples are most closely related to guava, and although there are multiple species, the most commonly
Calories:
20,
25,
30 More InfoFun Facts100 grams of Sugar-apples, (sweetsop), raw contain 2.06 grams of protein, 0.29 grams of fat, 23.64 grams of carbohydrates, and 4.4 grams of fiber.
You have 94 calories from 100 grams of Sugar-apples, (sweetsop), raw,
Calories:
100,
140,
150,
200 More InfoFun Facts100 grams of Mammy-apple, (mamey), raw contain 0.5 grams of protein, 0.5 grams of fat, 12.5 grams of carbohydrates, and 3 grams of fiber.
You have 51 calories from 100 grams of Mammy-apple, (mamey), raw,
Calories:
400,
430,
440,
450,
500 More InfoFun FactsCrab apples are distinguished by their less-than-golf ball size and their tart, bitter flesh. Coloring varies depending on variety but expect variances of red, ruby, pink and gold with apple stems as long as
Calories:
80,
85,
90 More InfoFun Facts100 grams of Custard-apple, (bullock’s-heart), raw contain 1.7 grams of protein, 0.6 grams of fat, 25.2 grams of carbohydrates, and 2.4 grams of fiber.
You have 101 calories from 100 grams of Custard-apple, (bullock’s-heart), raw,
Calories:
100,
110,
150,
200 More Info
