Cream substitute, flavored, powdered

Fun Facts

  1. Used as a substitute for milk or cream, nondairy creamer lends a rich texture and flavor to a cup of coffee or tea. For people who can’t or don’t want to eat dairy foods, nondairy creamer offers an alternative, but it also comes with some drawbacks, most notably the inclusion of partially hydrogenated oils in many of the brands and flavors.
  2. The number of calories and amount of fat that nondairy creamer contains depends on flavor and type, which includes liquid and powder./li>
  3. A tablespoon of liquid plain nondairy creamer contains between 15 and 20 calories and contains about 1 gram of fat. A tablespoon of flavored liquid nondairy creamer can range between 20 and 35 calories and can contain as much as 3 grams of fat.
  4. A teaspoon of plain nondairy cream powder contains about 10 calories and less than 1 gram of fat. Flavored nondairy cream powders contain between 10 and 20 calories per teaspoon and can have up to 1 gram of fat per teaspoon.

Calories: , ,