Kanpyo, (dried gourd strips)

Fun Facts

  1. 258 calories per 100g of “Kanpyo, (dried gourd strips)” amount to 13% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
  2. “Kanpyo, (dried gourd strips)” contains 65.03g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
  3. “Kanpyo, (dried gourd strips)” contains 0μg of vitamin D which can extract calcium from food and 0.2mg of vitamin C which can absorb iron and make collagen.
  4. “Kanpyo, (dried gourd strips)” contains riboflavin (B2) 0.044g, niacin (B3) 2.9g, pantothenic acid (B5) 2.553g, B6 0.532g, . These vitamins are responsible for releasing and producing energy, building proteins and cells.
  5. “Kanpyo, (dried gourd strips)” containes 0iu of vitamin A which is responsible not only for our bone formation, but also for our cells health and vision protection.

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