Corn, sweet, yellow, canned, cream style, regular pack

Nutrition Facts

Serving Size 482g

Servings Per Container 1 can (303 x 406)

Amount Per Serving

Calories 347 Calories from Fat 18.18

% Daily Value*

Total Fat 2.02g 3%

Saturated Fat 0.31g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1258mg 52%

Total Carbohydrate 87.39g 29%

Dietary Fiber 5.8g 23%

Sugars 15.57g

Protein 8.39g 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Corn, sweet, yellow, canned, cream style, regular pack contain 1.74 grams of protein, 0.42 grams of fat, 18.13 grams of carbohydrates, and 1.2 grams of fiber.
You have 72 calories from 100 grams of Corn, sweet, yellow, canned, cream style, regular pack, the 4% of your total daily needs. It contains 0.42 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Corn, sweet, yellow, canned, cream style, regular pack, such as Sodium (261 mg), Potassium (134 mg) or Phosphorus (51 mg).
It contains some important vitamins: Vitamin A (74 IU), Vitamin B-9 (45 mg) or Vitamin C (4.6 mg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Corn, sweet, yellow, canned, cream style, regular pack, you can find 261 milligrams of sodium. It provides the 17% of the daily recommended value for the average adult.

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