The truth about calorie counting

Calorie Counting doesn't have to be hard and our calculators, apps, exercise and food diary trackers make it even easier. Using our free calorie counter food diary log or calorie calculator to lose weight, burn fat, or help with calorie diets are great tools to achieve your long and short term goals. Our free calorie calculators are an easy way to help you get started. Start your healthy lifestyle and diet by logging items in our exercise and food diary trackers and learn nutritional facts about foods using our search. If you simply want to learn nutritional facts about food items or find healthy food ideas then continue reading below.

Food calorie counter & healthy food ideas

Count the calories in food and nutrition items to help with meal planning and creating the perfect recipes for dinners, lunch or breakfast. Your journey to a healthy life and great nutrition starts with the right eating habits! Find everything from low calorie foods to high calorie meals. Start a search or browse our top 10 healthy foods!

Cabbage, kimchi

Nutrition Facts

Serving Size 150g

Servings Per Container 1 cup

Amount Per Serving

Calories 22 Calories from Fat 6.75

% Daily Value*

Total Fat 0.75g 1%

Saturated Fat 0.10g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 747mg 31%

Total Carbohydrate 3.60g 1%

Dietary Fiber 2.4g 10%

Sugars 1.59g

Protein 1.65g 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

Koreans Are Addicted To Kimchi
It Takes Between A Month And Three Months To Make Korean-Style Kimchi
Koreans Had A Bad Rep Because Of Kimchi
China May Be The Death Knell Of Korean Kimchi
The Korean Government Is The Reason Why The World Knows About Kimchi
Kimchi Is A Miracle Food Credited With Fighting Off Diseases
It Also May Cause Some Serious Problems, Including Stomach Cancer
Koreans Took Kimchi To The International Space Station
Koreans Say ‘Kimchi’ When Posing For A Photo

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Swamp cabbage (skunk cabbage), cooked, boiled, drained, without salt

2

Cabbage, savoy, raw

2

Cabbage, savoy, cooked, boiled, drained, without salt

2

Cabbage, red, cooked, boiled, drained, without salt

2

Cabbage, chinese (pe-tsai), raw

2

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt

2

Turnip greens, cooked, boiled, drained, without salt

1

Turnip greens, raw

1

Turnips, frozen, cooked, boiled, drained, without salt

1

1

Tree fern, cooked, without salt

1

Tomato juice, canned, with salt added

1

Tomatoes, red, ripe, canned, with green chilies

1

Tomatoes, red, ripe, canned, packed in tomato juice

1

Tomatoes, red, ripe, raw, year round average

1

Tomatoes, green, raw

1

Taro shoots, cooked, without salt

1

Taro leaves, cooked, steamed, without salt

1

Sweet potato leaves, cooked, steamed, without salt

1

Squash, winter, spaghetti, raw

1

Calories: 20, 25, 30