Butterbur, (fuki), raw

Fun Facts

  1. 100 grams of Butterbur, (fuki), raw contain 0.39 grams of protein, 0.04 grams of fat, 3.61 grams of carbohydrates, and no fiber.
  2. You have 14 calories from 100 grams of Butterbur, (fuki), raw, the 1% of your total daily needs. It contains 0.04 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Butterbur, (fuki), raw, such as Potassium (655 mg), Calcium (103 mg) or Magnesium (14 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin A (50 IU), Vitamin C (31.5 mg) or Vitamin B-9 (10 mg).
  5. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Butterbur, (fuki), raw contains 7 milligrams of sodium, that’s the 0% of the daily recommended value for an adult.