Egg, yolk, raw, frozen, salted, pasteurized

Fun Facts

1. 100 grams of Egg, yolk, raw, frozen, salted, pasteurized contain 14.07 grams of protein, 22.93 grams of fat, 1.77 grams of carbohydrates, and no fiber.
2. You have 275 calories from 100 grams of Egg, yolk, raw, frozen, salted, pasteurized, the 14% of your total daily needs. It contains 22.93 grams of fat and 912 mg of Cholesterol.
3. Some minerals can be present in Egg, yolk, raw, frozen, salted, pasteurized, such as Phosphorus (414 mg), Sodium (3,487 mg) or Calcium (113 mg) but no Fluoride.
4. It contains some important vitamins: Vitamin B-9 (112 mg), Vitamin B-5 (3.16 mg) or Vitamin D (3.1 µg).
5. We need an average of 2,000 calories per day. 100 grams of Egg, yolk, raw, frozen, salted, pasteurized have 275 calories, the 14% of your total daily calorie needs.
6. Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 3,487 milligrams of sodium can be found on every 100 grams of Egg, yolk, raw, frozen, salted, pasteurized, the 232% of the total daily recommended sodium intake.