Beans, snap, green, microwaved

Fun Facts

  1. 100 grams of Beans, snap, green, microwaved contain 2.31 grams of protein, 0.5 grams of fat, 6.41 grams of carbohydrates, and 3.4 grams of fiber.
  2. You have 39 calories from 100 grams of Beans, snap, green, microwaved, the 2% of your total daily needs. It contains 0.5 grams of fat and mg of Cholesterol.
  3. Some minerals can be present in Beans, snap, green, microwaved, such as Potassium (323 mg), Calcium (55 mg) or Phosphorus (49 mg) but no Fluoride or Selenium.
  4. It contains some important vitamins: Vitamin B-9 (47 mg), Vitamin C (7.3 mg) or Vitamin B-3 (0.77 mg).
  5. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Beans, snap, green, microwaved contains 3 milligrams of sodium, that’s the 0% of the daily recommended value for an adult.

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