Cheese, goat, hard type

Nutrition Facts

Serving Size 28.35g

Servings Per Container 1 oz

Amount Per Serving

Calories 128 Calories from Fat 90.81

% Daily Value*

Total Fat 10.09g 16%

Saturated Fat 6.98g 35%

Trans Fat 0g

Cholesterol 30mg 10%

Sodium 120mg 5%

Total Carbohydrate 0.62g 0%

Dietary Fiber 0g 0%

Sugars 0.62g

Protein 8.65g 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

Goat cheeses, however, take the “best of show” awards in my book for overall taste, texture and nutrition. There’s a cheese for every palate, ranging from smooth and mild, to firm and tart.
Goat cheese in the broadest sense of the term is simply any kind of cheese that is made with goat milk, as opposed to milk from other animals, such as sheep or cows.
The biggest factor for influencing the properties of goat cheese compared to other cheese is related to the fat composition of goat milk.
The fat globules in goat milk are significantly smaller than those in cow’s milk.
The smaller size, along with the lack of a protein known as agglutinin, which causes the fat in cow’s milk to clump together, means that the fat in goat milk stays dispersed. Goat milk is thus naturally homogenized, resulting in a creamier texture in both the milk and cheeses.

View foods with similar calorie amounts:

Filter by

Post Page

Consume Eat Vegetables and Vegetable Products Fats and Oils Soups, Sauces, and Gravies Cheese

Sort by