Beans, snap, green, canned, regular pack, drained solids

Fun Facts

  1. Minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body requires different amounts of each mineral. People have different requirements according to they age, sex, and sometimes their state of health (pregnancy).
  2. Some of the minerals found in Beans, snap, green, canned, regular pack, drained solids are: Sodium (230 mg), Potassium (96 mg) and Calcium (38 mg).
  3. The best known nutrition fact about iron is that meats and plant foods are rich in iron. More human health problems worldwide are caused by iron deficiency than by lack of any other nutrient. 100 grams of Beans, snap, green, canned, regular pack, drained solids contains 1.06 milligrams of iron, that’s the 6% of the daily recommended value for an adult.
  4. Magnesium is a key mineral in human metabolism. In fact, magnesium is necessary for more than 300 chemical reactions in the human body. In 100 grams of Beans, snap, green, canned, regular pack, drained solids, you can find 13 milligrams of magnesium. It provides the 3% of the daily recommended value for the average adult.

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