Beans, snap, green, canned, regular pack, solids and liquids

Nutrition Facts

Serving Size 423g

Servings Per Container 1.0 can total can contents

Amount Per Serving

Calories 63 Calories from Fat 6.48

% Daily Value*

Total Fat 0.72g 1%

Saturated Fat 0.17g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 812mg 34%

Total Carbohydrate 13.83g 5%

Dietary Fiber 6.3g 25%

Sugars 5.29g

Protein 3.05g 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Beans, snap, green variety, canned, regular pack, solids and liquids contain 0.72 grams of protein, 0.17 grams of fat, 3.27 grams of carbohydrates, and 1.5 grams of fiber.
You have 15 calories from 100 grams of Beans, snap, green variety, canned, regular pack, solids and liquids, the 1% of your total daily needs. It contains 0.17 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Beans, snap, green variety, canned, regular pack, solids and liquids, such as Sodium (192 mg), Potassium (92 mg) or Calcium (29 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (321 IU), Vitamin B-9 (26 mg) or Vitamin K (7.3 µg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Beans, snap, green variety, canned, regular pack, solids and liquids, you can find 192 milligrams of sodium. It provides the 13% of the daily recommended value for the average adult.

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