Mung beans, mature seeds, sprouted, cooked, stir-fried

Nutrition Facts

Serving Size 124g

Servings Per Container 1 cup

Amount Per Serving

Calories 62 Calories from Fat 2.34

% Daily Value*

Total Fat 0.26g 0%

Saturated Fat 0.04g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 11mg 0%

Total Carbohydrate 13.13g 4%

Dietary Fiber 2.4g 10%

Sugars 0g

Protein 5.33g 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

50 calories per 100g of “Mung beans, mature seeds, sprouted, cooked, stir-fried” amount to 3% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
“Mung beans, mature seeds, sprouted, cooked, stir-fried” contains 10.59g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
“Mung beans, mature seeds, sprouted, cooked, stir-fried” contains are tryptophan 0.05g, lysine 0.26g, methionine 0.05g, phenylalanine 0.18g, tyrosine 0.08g, arginine 0.3g, alanine 0.15g and glycine 0.09g (values are calculated per 100g).
“Mung beans, mature seeds, sprouted, cooked, stir-fried” contains 0μg of vitamin D which can extract calcium from food and 16mg of vitamin C which can absorb iron and make collagen.

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