Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt

Fun Facts

  1. 100 grams of Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt contain 2.03 grams of protein, 0.09 grams of fat, 4.19 grams of carbohydrates, and 0.8 grams of fiber.
  2. You have 21 calories from 100 grams of Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt, the 1% of your total daily needs. It contains 0.09 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt, such as Potassium (101 mg), Phosphorus (28 mg) or Magnesium (14 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin B-9 (29 mg), Vitamin K (22.7 µg) or Vitamin A (13 IU).
  5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt, you can find 10 milligrams of sodium. It provides the 1% of the daily recommended value for the average adult.

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