Mung beans, mature seeds, sprouted, raw

Nutrition Facts

Serving Size 340g

Servings Per Container 1 package (12 oz)

Amount Per Serving

Calories 102 Calories from Fat 5.49

% Daily Value*

Total Fat 0.61g 1%

Saturated Fat 0.16g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 20.20g 7%

Dietary Fiber 6.1g 24%

Sugars 14.04g

Protein 10.34g 21%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Mung beans, mature seeds, sprouted, raw contain 3.04 grams of protein, 0.18 grams of fat, 5.94 grams of carbohydrates, and 1.8 grams of fiber.
You have 30 calories from 100 grams of Mung beans, mature seeds, sprouted, raw, the 2% of your total daily needs. It contains 0.18 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Mung beans, mature seeds, sprouted, raw, such as Potassium (149 mg), Phosphorus (54 mg) or Magnesium (21 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (61 mg), Vitamin K (33.0 µg) or Vitamin A (21 IU).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Mung beans, mature seeds, sprouted, raw contains 6 milligrams of sodium, that’s the 0% of the daily recommended value for an adult.

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