Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

Fun Facts

1. 56 calories per 100g of “Milk, reduced Fat, fluid, 2% milkfat, with added nonfat Milk solids, without added vitamin A” amount to 3% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
2. Milk, reduced Fat, fluid, 2% milkfat, with added nonfat Milk solids, without added vitamin A” contains 5.49g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs.
3. the protein contained in “Milk, reduced Fat, fluid, 2% milkfat, with added nonfat Milk solids, without added vitamin A” is 3.95g. While excess carbohydrate calories tend to be converted to glycogen and fat stores, protein is less likely to do so. It’s also a building block of muscle synthesis, so proteins can also help to increase lean muscle mass.
4. “Milk, reduced Fat, fluid, 2% milkfat, with added nonfat Milk solids, without added vitamin A” contains are tryptophan 0.05g, lysine 0.28g, methionine 0.09g, phenylalanine 0.17g, tyrosine 0.17g, arginine 0.12g, alanine 0.12g, glycine 0.07g and proline 0.34g (values are calculated per 100g).