CAMPBELL’S Red and White, Vegetarian Vegetable Soup, condensed

Fun Facts

1. Just like vitamins, minerals help your body grow and stay healthy. The body uses minerals to perform many different functions, for example for building strong bones, or transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.
2. Calcium is a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. In 100 grams of CAMPBELL’S Red and White, Vegetarian Vegetable Soup, condensed, you can find 16 milligrams of calcium. It provides the 2% of the daily recommended value for the average adult.
3. Vegetables, especially green leafy varieties, are generally our richest sources of potassium. But this mineral can also be found in varying amounts in almost all foods. 698 milligrams of potassium can be found on every 100 grams of CAMPBELL’S Red and White, Vegetarian Vegetable Soup, condensed, the 15% of the total daily recommended potassium intake.
4. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of CAMPBELL’S Red and White, Vegetarian Vegetable Soup, condensed contains 516 milligrams of sodium, that’s the 34% of the daily recommended value for an adult.