The truth about calorie counting

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Food calorie counter & healthy food ideas

Count the calories in food and nutrition items to help with meal planning and creating the perfect recipes for dinners, lunch or breakfast. Your journey to a healthy life and great nutrition starts with the right eating habits! Find everything from low calorie foods to high calorie meals. Start a search or browse our top 10 healthy foods!

PREGO Pasta, Roasted Garlic Parmesan Italian Sauce, ready-to-serve

Nutrition Facts

Serving Size 130g

Servings Per Container 1 serving 1/2 cup

Amount Per Serving

Calories 100 Calories from Fat 9

% Daily Value*

Total Fat 1.00g 2%

Saturated Fat 0.50g 3%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 480mg 20%

Total Carbohydrate 13.00g 4%

Dietary Fiber 3.0g 12%

Sugars 10.00g

Protein 3.00g 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

77 calories per 100g of “Prego Pasta, Roasted Garlic Parmesan Italian Sauce, ready-to-serve” amount to 4% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
“Prego Pasta, Roasted Garlic Parmesan Italian Sauce, ready-to-serve” contains 10g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
“Prego Pasta, Roasted Garlic Parmesan Italian Sauce, ready-to-serve” containes 577iu of vitamin A which is responsible not only for our bone formation, but also for our cells health and vision protection. Vitamin A in specific can be categorized by Retinol, Alpha Carotene, Beta Carotene, Beta Cryptoxanthin, Lycopene & Lutein+Zeazanthin.

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Calories: 100, 95