Soup, chunky vegetable, reduced sodium, canned, ready-to-serve

Fun Facts

  1. 100 grams of Soup, chunky vegetable, reduced sodium, canned, ready-to-serve contain 1.16 grams of protein, 0.51 grams of fat, 10.28 grams of carbohydrates, and 1.1 grams of fiber.
  2. You have 50 calories from 100 grams of Soup, chunky vegetable, reduced sodium, canned, ready-to-serve, the 3% of your total daily needs. It contains 0.51 grams of fat and mg of Cholesterol.
  3. Some minerals can be present in Soup, chunky vegetable, reduced sodium, canned, ready-to-serve, such as Potassium (349 mg), Sodium (138 mg) or Phosphorus (28 mg) but no Fluoride or Selenium.
  4. It contains some important vitamins: Vitamin A (1,115 IU), Vitamin C (0.7 mg) or Vitamin B-3 (0.61 mg).
  5. Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 138 milligrams of sodium can be found on every 100 grams of Soup, chunky vegetable, reduced sodium, canned, ready-to-serve, the 9% of the total daily recommended sodium intake.

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