Dip, salsa con queso, cheese and salsa- medium

Nutrition Facts

Serving Size 125g

Servings Per Container 0.5 cup

Amount Per Serving

Calories 179 Calories from Fat 107.01

% Daily Value*

Total Fat 11.89g 18%

Saturated Fat 3.11g 16%

Trans Fat .12g

Cholesterol 11mg 4%

Sodium 995mg 41%

Total Carbohydrate 13.92g 5%

Dietary Fiber 0.9g 4%

Sugars 2.44g

Protein 3.92g 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Dip, salsa con queso, cheese and salsa- medium contain 3.14 grams of protein, 9.51 grams of fat, 11.14 grams of carbohydrates, and 0.7 grams of fiber.
You have 143 calories from 100 grams of Dip, salsa con queso, cheese and salsa- medium, the 7% of your total daily needs. It contains 9.51 grams of fat and 9 mg of Cholesterol.
Some minerals can be present in Dip, salsa con queso, cheese and salsa- medium, such as Sodium (796 mg), Phosphorus (200 mg) or Potassium (105 mg) but no Fluoride or Copper.
It contains some important vitamins: Vitamin A (287 IU), Vitamin K (17.6 µg) or Vitamin B-9 (6 mg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Dip, salsa con queso, cheese and salsa- medium, you can find 796 milligrams of sodium. It provides the 53% of the daily recommended value for the average adult.

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