Sauce, salsa, verde, ready-to-serve

Nutrition Facts

Serving Size 30g

Servings Per Container 2 tbsp

Amount Per Serving

Calories 11 Calories from Fat 2.43

% Daily Value*

Total Fat 0.27g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 1.91g 1%

Dietary Fiber 0.6g 2%

Sugars 1.05g

Protein 0.34g 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Sauce, salsa, verde, ready-to-serve contain 1.13 grams of protein, 0.89 grams of fat, 6.36 grams of carbohydrates, and 1.9 grams of fiber.
You have 38 calories from 100 grams of Sauce, salsa, verde, ready-to-serve, the 2% of your total daily needs. It contains 0.89 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Sauce, salsa, verde, ready-to-serve, such as Sodium (600 mg), Potassium (259 mg) or Phosphorus (41 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (217 IU), Vitamin K (13.6 µg) or Vitamin C (12.3 mg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Sauce, salsa, verde, ready-to-serve, you can find 600 milligrams of sodium. It provides the 40% of the daily recommended value for the average adult.

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