Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve

Nutrition Facts

Serving Size 256g

Servings Per Container 1 cup

Amount Per Serving

Calories 179 Calories from Fat 97.47

% Daily Value*

Total Fat 10.83g 17%

Saturated Fat 1.80g 9%

Trans Fat 0g

Cholesterol 8mg 3%

Sodium 497mg 21%

Total Carbohydrate 14.54g 5%

Dietary Fiber 2.0g 8%

Sugars 0g

Protein 5.96g 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve contain 2.33 grams of protein, 4.23 grams of fat, 5.68 grams of carbohydrates, and 0.8 grams of fiber.
You have 70 calories from 100 grams of Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve, the 4% of your total daily needs. It contains 4.23 grams of fat and 3 mg of Cholesterol.
Some minerals can be present in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve, such as Potassium (337 mg), Sodium (194 mg) or Phosphorus (31 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (33 IU), Vitamin K (8.2 µg) or Vitamin B-9 (6 mg).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve contains 194 milligrams of sodium, that’s the 13% of the daily recommended value for an adult.

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