Gravy, meat or poultry, low sodium, prepared

Fun Facts

1. 100 grams of Gravy, meat or poultry, low sodium, prepared contain 3.8 grams of protein, 2.4 grams of fat, 6.16 grams of carbohydrates, and 0.3 grams of fiber.
2. You have 53 calories from 100 grams of Gravy, meat or poultry, low sodium, prepared, the 3% of your total daily needs. It contains 2.4 grams of fat and 3 mg of Cholesterol.
3. Some minerals can be present in Gravy, meat or poultry, low sodium, prepared, such as Potassium (81 mg), Phosphorus (30 mg) or Sodium (18 mg) but no Manganese or Fluoride.
4. It contains some important vitamins: Vitamin B-9 (25 mg), Vitamin B-3 (0.66 mg) or Vitamin B-12 (0.1 mg).
5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Gravy, meat or poultry, low sodium, prepared, you can find 18 milligrams of sodium. It provides the 1% of the daily recommended value for the average adult.