Gravy, instant beef, dry

Nutrition Facts

Serving Size 454g

Servings Per Container 1 package (16 oz)

Amount Per Serving

Calories 1675 Calories from Fat 387.36

% Daily Value*

Total Fat 43.04g 66%

Saturated Fat 22.16g 111%

Trans Fat 0g

Cholesterol 50mg 17%

Sodium 23622mg 984%

Total Carbohydrate 277.39g 92%

Dietary Fiber 19.5g 78%

Sugars 108.51g

Protein 44.49g 89%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Gravy, instant beef, dry contain 9.8 grams of protein, 9.48 grams of fat, 61.1 grams of carbohydrates, and 4.3 grams of fiber.
You have 369 calories from 100 grams of Gravy, instant beef, dry, the 18% of your total daily needs. It contains 9.48 grams of fat and 11 mg of Cholesterol.
Some minerals can be present in Gravy, instant beef, dry, such as Sodium (5,203 mg), Potassium (450 mg) or Phosphorus (239 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (34 mg), Vitamin A (8 IU) or Vitamin B-5 (1.21 mg).
Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 5,203 milligrams of sodium can be found on every 100 grams of Gravy, instant beef, dry, the 347% of the total daily recommended sodium intake.

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