Gravy, brown instant, dry

Fun Facts

1. 100 grams of Gravy, brown instant, dry contain 8.53 grams of protein, 11.85 grams of fat, 59.78 grams of carbohydrates, and 3.2 grams of fiber.
2. You have 380 calories from 100 grams of Gravy, brown instant, dry, the 19% of your total daily needs. It contains 11.85 grams of fat and 12 mg of Cholesterol.
3. Some minerals can be present in Gravy, brown instant, dry, such as Sodium (5,053 mg), Potassium (367 mg) or Phosphorus (212 mg) but no Fluoride.
4. It contains some important vitamins: Vitamin B-9 (69 mg), Vitamin B-3 (2.26 mg) or Vitamin C (1.9 mg).
5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Gravy, brown instant, dry, you can find 5,053 milligrams of sodium. It provides the 337% of the daily recommended value for the average adult.