Soup, beef and vegetables, canned, ready-to-serve

Fun Facts

1. 100 grams of Soup, beef and vegetables, reduced sodium, canned, ready-to-serve contain 3.26 grams of protein, 0.95 grams of fat, 4.99 grams of carbohydrates, and 0.8 grams of fiber.
2. You have 42 calories from 100 grams of Soup, beef and vegetables, reduced sodium, canned, ready-to-serve, the 2% of your total daily needs. It contains 0.95 grams of fat and mg of Cholesterol.
3. Some minerals can be present in Soup, beef and vegetables, reduced sodium, canned, ready-to-serve, such as Potassium (277 mg), Sodium (175 mg) or Phosphorus (43 mg) but no Fluoride.
4. It contains some important vitamins: Vitamin B-3 (0.9 mg), Vitamin B-1 (0.01 mg) or Vitamin B-2 (0.01 mg).
5. Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 175 milligrams of sodium can be found on every 100 grams of Soup, beef and vegetables, reduced sodium, canned, ready-to-serve, the 12% of the total daily recommended sodium intake.