Sauce, cheese sauce mix, dry

Nutrition Facts

Serving Size 100g

Servings Per Container 1 value

Amount Per Serving

Calories 438 Calories from Fat 164.97

% Daily Value*

Total Fat 18.33g 28%

Saturated Fat 8.44g 42%

Trans Fat 0g

Cholesterol 23mg 8%

Sodium 3202mg 133%

Total Carbohydrate 60.52g 20%

Dietary Fiber 1.0g 4%

Sugars 10.26g

Protein 7.68g 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Sauce, cheese sauce mix, dry contain 7.68 grams of protein, 18.33 grams of fat, 60.52 grams of carbohydrates, and 1 grams of fiber.
You have 438 calories from 100 grams of Sauce, cheese sauce mix, dry, the 22% of your total daily needs. It contains 18.33 grams of fat and 23 mg of Cholesterol.
Some minerals can be present in Sauce, cheese sauce mix, dry, such as Potassium (428 mg), Sodium (3,202 mg) or Phosphorus (283 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (202 IU), Vitamin B-9 (134 mg) or Vitamin B-3 (2.39 mg).
Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 3,202 milligrams of sodium can be found on every 100 grams of Sauce, cheese sauce mix, dry, the 213% of the total daily recommended sodium intake.

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