Soup, broccoli cheese, canned, condensed, commercial

Nutrition Facts

Serving Size 303g

Servings Per Container 1 can 10.7 oz (10.75 oz)

Amount Per Serving

Calories 164 Calories from Fat 144.54

% Daily Value*

Total Fat 16.06g 25%

Saturated Fat 4.85g 24%

Trans Fat 0g

Cholesterol 12mg 4%

Sodium 2003mg 83%

Total Carbohydrate 23.33g 8%

Dietary Fiber 5.5g 22%

Sugars 6.42g

Protein 6.36g 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Soup, broccoli cheese, canned, condensed, commercial contain 2.1 grams of protein, 5.3 grams of fat, 7.7 grams of carbohydrates, and 1.8 grams of fiber.
You have 87 calories from 100 grams of Soup, broccoli cheese, canned, condensed, commercial, the 4% of your total daily needs. It contains 5.3 grams of fat and 4 mg of Cholesterol.
Some minerals can be present in Soup, broccoli cheese, canned, condensed, commercial, such as Sodium (661 mg), Potassium (207 mg) or Phosphorus (42 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (825 IU), Vitamin K (51.8 µg) or Vitamin B-9 (40 mg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Soup, broccoli cheese, canned, condensed, commercial, you can find 661 milligrams of sodium. It provides the 44% of the daily recommended value for the average adult.

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