Soup, onion, dry, mix, prepared with water

Fun Facts

  1. 100 grams of Soup, onion, dry, mix, prepared with water contain 0.32 grams of protein, no fat, 2.77 grams of carbohydrates, and 0.3 grams of fiber.
  2. You have 12 calories from 100 grams of Soup, onion, dry, mix, prepared with water, the 1% of your total daily needs. It contains 0.01 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Soup, onion, dry, mix, prepared with water, such as Sodium (346 mg), Potassium (31 mg) or Calcium (9 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin A (1 IU), Vitamin C (0.1 mg) or Vitamin K (0.1 µg).
  5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Soup, onion, dry, mix, prepared with water, you can find 346 milligrams of sodium. It provides the 23% of the daily recommended value for the average adult.

Calories: