Soup, vegetable beef, canned, prepared with equal volume water

Nutrition Facts

Serving Size 593g

Servings Per Container 1 can (10.75 oz), prepared

Amount Per Serving

Calories 184 Calories from Fat 40.59

% Daily Value*

Total Fat 4.51g 7%

Saturated Fat 2.02g 10%

Trans Fat 0g

Cholesterol 12mg 4%

Sodium 2070mg 86%

Total Carbohydrate 24.08g 8%

Dietary Fiber 4.7g 19%

Sugars 2.67g

Protein 13.22g 26%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

31 calories per 100g of “Soup, vegetable beef, canned, prepared with equal volume water” amount to 2% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
“Soup, vegetable beef, canned, prepared with equal volume water” contains 4.06g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
“Soup, vegetable beef, canned, prepared with equal volume water” contains 0μg of vitamin D which can extract calcium from food and 1mg of vitamin C which can absorb iron and make collagen.
“Soup, vegetable beef, canned, prepared with equal volume water” are Retinol 78μg, Alpha Carotene 245μg, Beta Carotene 809μg, Beta Cryptoxanthin 0μg, Lycopene 182μg and Lutein+Zeazanthin 46μg.

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