Soup, vegetarian vegetable, canned, prepared with equal volume water

Fun Facts

  1. 100 grams of Soup, vegetarian vegetable, canned, prepared with equal volume water contain 0.86 grams of protein, 0.79 grams of fat, 4.89 grams of carbohydrates, and 0.3 grams of fiber.
  2. You have 28 calories from 100 grams of Soup, vegetarian vegetable, canned, prepared with equal volume water, the 1% of your total daily needs. It contains 0.79 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Soup, vegetarian vegetable, canned, prepared with equal volume water, such as Sodium (338 mg), Potassium (86 mg) or Phosphorus (14 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin B-9 (4 mg), Vitamin K (2.1 µg) or Vitamin A (1,421 IU).
  5. Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 338 milligrams of sodium can be found on every 100 grams of Soup, vegetarian vegetable, canned, prepared with equal volume water, the 23% of the total daily recommended sodium intake.

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